Started on January 10, 2019 Level 1 - GroupFit Class


HIIT Fundamentals – 30 minutes

The foundation for all the work we do starts here. In this intro course you’ll start to learn all the fundamental exercises, movements, and fitness skill-sets. This class is recommended for those who are new to the High-Intensity Interval Training style. Our focus here is train with proper movement and technique, to minimize the risk of injury and maximize the overall benefits.

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996-6 Batesville Rd.
Greer S.C. 29650


(864) 608-9984
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